Nadia Murray
Nadia MurrayCompany Director
When I started my fitness journey 13 years ago, stepping into a gym for the first time, I remember feeling completely out of my depth and in a gym full of testosterone! I have never felt so intimidated in the whole of my life and clueless where to begin. But through my health and fitness journey, I have trained and worked in a variety of different specialist gyms and have experienced a range of different training styles such as power lifting, body building, boxing and aerobic classes. This has given me a wealth of knowledge and experience as well as the chance to see first hand the results that can be attained. It also gave me the drive to acquire the qualifications I needed and to keep on expanding my knowledge by attending regular new courses as information available progresses in female fitness and general health and exercise, to help other women that have either had bad previous experiences in a gym environment or women that need help and guidance towards attaining their fitness goals in a secure and friendly place. I also wanted to create something where women can come and do something empowering that’s just for them, as being a mother of two small children myself, it is easy to get swept up in life and forget about ourselves whilst caring for everyone else.

Amazonian Health and Fitness was created as a women’s only training facility, offering a safe and undaunting place for women to come and begin their fitness journey or to just come to a women’s only class environment. I offer intimate classes open to women with no previous experience up to intermediate level which work on the client as an individual adapting to their needs and requirements.

I have spoken to so many women who want to get fit, improve their health and feel fabulous but who have been put off by gym environments or women that feel like a normal fitness class just isn’t giving them the skills and support to reach where their goals. My aim is to help you achieve whatever goal you have, safely and from whatever starting point you’re at. I have managed to reach all my current fitness goals..let me help you reach yours!