• Offering a unique service of women only fitness training

  • Intimate group classes to provide high quality instruction and support

  • Diverse training to suit each individuals needs

  • Nutritional advice and support available 

  • Improve fitness, health & wellbeing in a safe and fun environment

Challenging your mind, developing your strength and promoting your confidence!

A choice of 4 Female fitness classes Warrior Workout, Warrior Cardio, Warrior Strength & Boxercise.

Private classes are available for groups unable to to attend the current class timetable.

For more information or to book now please contact info@amazonianhealthandfitness.co.uk

Amazonian Personal Training provides you with the support and tools you need to succeed at any goal!

I felt a little apprehensive when I started attending classes, having never done a Warrior Workout class before. However, I really shouldn’t have worried!

Nadia is an incredibly supportive, encouraging and inclusive trainer. She is able to recognise each individual’s abilities and pushes everybody, personally, in a really constructive way, adapting classes throughout to suit the needs of all. Even after the longest day of work, her classes are enjoyable; and I regularly leave exhausted but feeling on cloud nine!

I have noticed an improvement in my fitness levels since starting Warrior Workout, and am enjoying seeing the physical changes in my body.

Franc Groves

These Warrior Workout Classes are highly recommended.

Great intensity and variety in the sessions covering a combination of fitness aspects including cardio and core.

These sessions push you out of your comfort zone, make you appreciate there is a lot more in the tank than you realise, leaving you with a great sense of achievement and euphoria after the sessions and really make you feel like a Warrior as a result!!

Thank you Nadia.

Catherine Fletcher - Deaflympic Gold Medalist and National/Senior Performance Tennis Coach

Wow, where do I start? Nadia is incredibly supportive, encouraging, fun & professional.

I have not done any exercise in over 20 years, I have just never felt comfortable in this type of setting before. She definitely makes you feel comfortable and empowered. Nadia is in tune with how you are feeling, both physically and mentally and tailors every session perfectly to suit.

I cannot speak highly enough. To turn training into fun takes a rare skill.

Louise Elmsworth

I totally love Nadia’s classes.

I often arrive tired and always leave invigorated. She pushes you, but in a really supportive and varied way that makes you realise you are capable of far more than you realise. It feels empowering and makes you want to do more.

It feels like I’m doing something for me, something that as mums we aren’t very good at and I love that.

Katie Tweedle

I have never particularly enjoyed exercise before, but now Mondays and Fridays are my favourite days of the weekend that’s down to Nadia’s Warriors Workout Classes.

Nadia manages to bring varied exercises each week in an uplifting, supportive environment. Most importantly I can genuinely say I am not only feeling the effect physically, but also mentally.

I can’t believe how far I have come in such a short space of time. Nadia is a complete star and I can’t imagine having anyone else train and boost me ever again. Thank you Nadia!

Zoe Lotery

Before starting personal training with Nadia, my relationship with exercise had always been a struggle and I lacked motivation. Nadia has taught me so much about my own strength and made me realise what I am capable of.

I feel fit, strong and so energised, which helps me cope with my busy life. I love how each session is different, which constantly tests my ability. Nadia is very supportive and encouraging which keeps me motivated. Now exercise is one of the best things in my life and I’m excited to see how far I can push myself.

Thank you Nadia!

Josephine Fogg

Why not get in touch to discuss your personal needs

Email: info@amazonianhealthandfitness.co.uk